Letting Go

My New Year’s tradition is to write down something that is weighing on me and burn that piece of paper.

I find that I carry certain burdens from my past that can instill feelings of guilt or remorse. Those burdens can restrict my ability to embrace the possibilities of the future. What can be difficult to understand and accept is that it is my choice to hold onto those burdens.

Naming them and lighting them on fire helps me to release them.

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